Going GF/CF is hard enough labor wise, but when the people doing the cooking are bored with what is being served, the diet is in danger of being kicked to the curb.  One way to help is to find a way to infuse some flavor into things in stages, so you can give your kids the stuff that kids will eat, but still find a way for some more balanced, spiced, or flat out firey tastes that your demanding tounge is used to.  Here are some ideas we've used successfully in the past.  These aren't necessarily about GF/CF, but applying them to whatever GF/CF meal you are serving can help make the diet seem more rewarding; or at least less unrewarding.